I started this podcast with people like me as my target audience. I brought bad habits and unrealistic beliefs from my fast paced corporate job into my personal life. 

 Picking at Perfection the podcast features interviews with successful guests, asking them about the barriers they faced and the journeys they embarked on. We do not discuss the perfect lifestyle, instead breakdown societies expectations pushed upon them. 

Letting go of perfection does not mean settling for less, instead it means accepting that you are growing, changing and learning daily.